Since the advent of Internet TV, watching TV dramas has become a painful thing. The 20-episode TV series was completed in three days. After watching it, I only felt greatly weakened. Make some sugar water to nourish your body and replenish your vitality.
This sugar water has the effects of strengthening the spleen and removing dampness, clearing heat and detoxifying, clearing heart and nourishing vitality.
Lotus seed red bean paste
- sweetening
- pot
- an hour
- ordinary
Steps for Lotus seed red bean paste
1
Prepare lotus seeds and red beans.
2
Soak red beans overnight, wash and drain.
3
Remove the shell and core of the lotus seeds, soak them in warm water to remove clothes and set aside.
4
Put the red beans into an electric pressure cooker, add appropriate amount of water, and hold high pressure for 20 minutes.
5
After exhausting the electric pressure cooker, open the lid and add appropriate amount of rock sugar.
6
Add lotus seeds.
7
After boiling, skim off the surface layer, boil the lotus seeds and start eating, or put them in the refrigerator and eat frozen.Lotus seed red bean paste Make Tips
[Method for removing the core of fresh lotus seeds] Insert a toothpick into the root of the fresh lotus seeds and push forward to push out the core of the lotus seeds. [Precautions] 1. Remove any floating foam during the stewing process in time. 2. Don't add rock sugar after turning off the heat, it will be difficult to melt.