Frozen tomatoes
By VicentaLakin
THE HIGH LEVEL OF VITAMIN P IN THE EGGPLANT ENHANCES THE STICKYNESS OF HUMAN CELLS, INCREASES THE ELASTICITY OF THE CAPILLARY VEINS AND PREVENTS MICROVASCULAR FRACTURES OF HAEMORRHAGE. FURTHERMORE, VITAMIN C AND SAPLING CONTAINED IN EGGPLANT FIBRES HAVE THE EFFECT OF REDUCING CHOLESTEROL. PLUS THE EGGPLANT ITSELF IS NOT A STRANGE SMELL, AND IT IS EASY TO ACCEPT IT, SO ALMOST ALL FAMILIES EAT IT DURING THE SEASON WHEN THE EGGPLANT IS HEAVILY ON THE MARKET. HERE'S A SIMPLE AND DELICIOUS CHRYSANTHEMUM。
Recipe Recommendations
- long eggplant two
- black bean sauce 20 grams
- garlic appropriate amount
- coriander appropriate amount
- balsamic vinegar a little
- salty and fresh
- mix
- ten minutes
- simple
Steps for Frozen tomatoes
1
The eggplant is washed and striped, and it is recommended that the eggplant skin be kept; it is evaporated and cooked for a few minutes and is kept for six to eight minutes (with different degrees of age or tenderness)。
2
When the eggplant is steamed, get the other ingredients ready. I'm using homemade beef gravy, with a little garlic and fragrance。
3
Make a bowl of juice: add a little gravy beef sauce to the garlic bowl and turn it on with a little vinegar, because the taste of gravy sauce is already very rich and delicious, so there's no need for any more sauce here. If you don't have gravy beef sauce, you can transfer it to other foods。
4
The eggplants are evaporated, the water is poured out, the eggplants are dried, the spices are put on, and the bowls are poured in. All right, let's just mix it. It saves time and effort. Try it。Frozen tomatoes Make Tips
The eggplant suggests skin, which is nutritious and not so skinless that the eggplant tends to evaporate and affect perceptions and tastes; the eggplant does not take too long to evaporate and has seen a farmer's brother eat it; if you don't like the smell of garlic, you can put it less, and you can chop it up to reduce the smell of garlic, but you don't suggest that the garlic is nutritious (garine) at first hand and that the garlic and eggplant at second hand match。