A duck steamed beans
By VicentaLakin
THE FAT CONTENT OF BEANS IS HIGHER THAN THAT OF OTHER TYPES OF VEGETABLES, BUT MOST OF THEM ARE DOMINATED BY UNSATURATED FATTY ACIDS, SUCH AS SUB-OIL ACIDS AND LYSINE ACIDS NECESSARY FOR HUMANS, WHICH CAN IMPROVE FAT METABOLISM AND REDUCE THE TRIESTER OF GLYCERINE AND CHOLESTEROL IN HUMANS, WHICH ARE MADE FROM SALT SALT. THE FATTY ACIDS IN DUCK LEGS ARE LOW AND EASILY DIGESTIBLE. VITAMIN B AND VITAMIN E, WHICH CONTAIN MORE THAN OTHER MEATS, ARE EFFECTIVE AGAINST FOOT ANEURYSM, NEURITIS AND MULTIPLE INFLAMMATIONS, AS WELL AS AGAINST AGEING. DUCK LEGS CONTAIN MORE ABUNDANT SMOKE ACID, WHICH IS ONE OF TWO IMPORTANT ENZYMES IN THE HUMAN BODY AND PROTECTS PEOPLE WITH HEART DISEASES SUCH AS MYOCARDIAL INFARCTION。
Recipe Recommendations
- salted duck appropriate amount
- bacon appropriate amount
- edamame half a catty
- ginger a little
- dried chili a
- salt appropriate amount
- chicken essence appropriate amount
- liquor a little
- salty and fresh
- steamed
- ten minutes
- simple
Steps for A duck steamed beans
1
The market bought the rinsed beans to wash, dry the water in a plate of its own like, and mixed it with a little salt and chicken。
2
Cut the duck, my house is frozen, it's too hard to cut, and add a little salt。
3
Put salt duck and salted meat on the plate, with gingers and dry peppers, and if you don't like hot peppers, you can put more of them, you can look at the population and you can add a little white wine。
4
Covered with protective film, which mainly prevents the entry of water vapour, firing for 10 minutes, with too thick a plate capable of steaming for a few more minutes。
5
The finished product is not super simple, I hope you like it。