All-wheat roundabout
By VicentaLakin
WHOLE WHEAT BREAD IS MADE OF ALL WHEAT, NOT JUST FLOUR. THERE ARE MORE WHEAT PELLETS THAN ORDINARY BREAD, MOST OF WHICH ARE CELLULOSE AND CONTAIN SOME MINERALS AND VITAMINS, ESPECIALLY VITAMIN B. NOT ONLY DOES THE BODY NOT ABSORB FIBRE, BUT IT ALSO HAS LOW BLOOD SUGAR GENERATION INDICES, WHICH CAN INCREASE ABDOMINAL SATURATION AND ARE WELL SUITED FOR CONSUMPTION BY PEOPLE WHO ARE LOSING WEIGHT. IN ADDITION, WHOLE-WHEAT FOODS CONTAIN A WIDE RANGE OF VITAMINS, MINERALS, CELLULOSE, ETC., WHICH, AFTER ONE NIGHT OF NUTRITIONAL CONSUMPTION, CAN BE FILLED WITH VITAMINS AND MINERALS IN TIME FOR BREAKFAST AND WHICH ARE VERY GOOD FOR HEALTH. SO, MAKING BREAKFAST WITH WHEAT IS A REALLY GOOD CHOICE。
Recipe Recommendations
- milk fragrance
- roast
- several hours
- ordinary
Steps for All-wheat roundabout
1
Prepare the required food。
2
All foods, except butter and salt, blended and smoothed into the face of the face, after which the butter and salt continue to be activated。
3
The fermentation began after the full expansion phase of the noodles and as planned。
4
The fermented noodles don't turn back with a little handful of flour。
5
Split the fermented pasta into six, and roll round and relax for ten minutes。
6
Take a noodle round again。
7
Eight inches of moulds with a coat of oil resistant。
8
Then all the noodles were put in the molds and the oven was re-fermented。
9
When the noodles are fermented to two times the oven is preheated at 180 degrees in 10 minutes and baked for 20 minutes。
10
Completed Chart
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Completed Chart
12
Completed ChartAll-wheat roundabout Make Tips
1. the baker ' s temperature shall be adjusted to the actual situation in the oven and shall be filled with tin paper in a timely manner after satisfactory colour. 2. if you like the oily effect of the bread surface, you can paint an egg fluid before roasting. micro signal: xingyunmamami