Double-smugphine
By VicentaLakin
It's easier and faster than cake, and White can handle it. And today, you have two low-fat marfins: oatmeal pineapple pineapple maffine, oatmeal pineapple moth and vealy moth, and frown maffle maffine, fresh nature, blueberry maffine, two different moffon tastes, not only easy to operate, but also low fat and good for you who needs to lose weight or who is working out
Recipe Recommendations
- eggs of 2
- milk 150g
- olive oil 30g
- honey 30g
- vanilla extract appropriate amount
- salt 2g
- baking powder 4g
- Instant oats 120g
- low-gluten flour 30g
- meat floss 80g
- yogurt 100g
- avocado one
- fine sugar 30g
- blueberry appropriate amount
- medium-gluten flour 100g
- almond powder 15g
- powdered sugar 20g
- soften butter 15g
- sweet and sour
- baking
- an hour
- simple
Steps for Double-smugphine
1
Low-fat oats thomafin: To pour eggs, milk, honey, olive oil into a container, evenly mixed。
2
Sift in low-banded flour, powdered powder, salt, and mixing。
3
Fall into oatmeal。
4
Add the meat loosely。
5
Take out the molds, put on the maffin film, and pour the oatmeal paste to 7-8 full。
6
The oven is preheated at 180 degrees and baked for 15-20 minutes。
7
Low-fat oat oatmeal thomafen finished。
8
Low-fat butter and yogurt, blueberry marfin: make the souffle part, mix butter, low-banded flour, almond flour, sugar powder, and mix it to a granular and dry powder。
9
Cream and yogurt are beaten to paste (with or without particles)。
10
Add eggs and fine sugar and mix it。
11
It's sifted with flour, powder, salt to paste。
12
The molds are coated with a marfin film, a spoon of paste and then blueberries。
13
The paste is then filled to the full of eight cents。
14
Put the souffle on。
15
The oven is preheated at 180 degrees and baked for 20-25 minutes。
16
Blueberry maphen for low fat butter。Double-smugphine Make Tips
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