Vegetable omelet
By VicentaLakin
Recipe Recommendations
- sour cream 100 grams
- eggs one
- flour 1 cup
- oatmeal 1/2 cup
- olive oil 2 tablespoons
- chili one
- mushroom appropriate amount
- spinach appropriate amount
- broccoli appropriate amount
- red onion one
- garlic appropriate amount
- coriander appropriate amount
- chili powder 1 teaspoon
- Seabuckthorn powder 1 tablespoon
- salt appropriate amount
- black pepper appropriate amount
- sweetening
- roast
- several hours
- ordinary
Steps for Vegetable omelet
1
The oven is preheated to 200 degrees (°C) and is coated with oil, butter or cooking spray on a large pie plate。2
Put yoghurt and eggs in a big bowl. Add oatmeal and flour to make the dough strong. Add olive oil and rub the noodles until they become smooth. Put the noodles on the pie plate and make sure they're covered。3
Sliced chili, mushrooms, broccoli, red onions, garlic and spices. And mix them in a bowl, and lay them on a patch。4
The eggs, the sarcophagus and the spices are mixed and are slowly mixed with sour cream or cream cheese。5
The egg mixture is evenly dumped on the material and the mixture is mixed in the bowl to ensure that the spice is evenly distributed in the mixture。6
The roasted omelet in the oven is about 45 minutes or until the top is shaped and slightly expanded。7
30 minutes before eating. If you like, you can throw more sandflake。8
Sliced with salad or vegetables。