Bitter eggs
By VicentaLakin
After summer, as a result of rising temperatures, many people are experiencing a decline in their appetites and diets, a marked decrease in food consumption compared to other seasons, accompanied by physical fatigue, low productivity and reduced body weight, known as summer. The loss of potassium elements is due mainly to sweating, and fresh vegetables, such as pickles, bananas and beans, which are rich in potassium, can be consumed in the bitter summer。
Recipe Recommendations
- bitter gourd 1 piece
- duck eggs one
- oil appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
Steps for Bitter eggs
1
Raw materials ready。
2
Bitter melons to wash, slice。
3
10 minutes of salt pickled and washed with fresh water。
4
Duck eggs are in the bowl, salt, wine and a little water scattered。
5
It's hot and oily, and it's pouring into the egg。
6
There's oil in the pot, and it's fried。
7
Put it in a fried egg bar, and you're gonna have to put it in a jar。
8
The bitter gourd is a man of its own, but it does not affect others。