Meat and eggplant
By VicentaLakin
Meat and eggplants are home foods where eggplant and pork are the main foods. It's fragrance, nutritionally rich and easy to handle. It is well known that eggplants are a more oil-absorbing diet, and that they are not used to any amount of oil when making them, because they are absorbed. The eggplant is a healthier diet with a certain amount of diet, but it is counterproductive by an improper cooking technique, while the steam eggplant can be less oily and retain the largest amount of raw eggplant juice, while improving the health index of the eggplant. So, the steam eggplant is the healthiest way to eat the eggplant
Recipe Recommendations
- long eggplant 1 piece
- pork belly stuffing 150 grams
- onion the 2
- Jiang 1 block
- millet spicy of 4
- garlic cloves of 5
- cooking wine 1 scoop
- soy sauce 1 scoop
- oyster sauce 1 scoop
- soy sauce 2 tablespoons
- salt appropriate amount
- oil appropriate amount
- slightly spicy
- steamed
- ten minutes
- ordinary
Steps for Meat and eggplant
1
Prepare the required food。
2
In the meat pie, beryllium, raw, old, chicken, salt, and ablution。
3
The eggplant is cut into thin strips in water to prevent oxidation from becoming dark。
4
Onions, ginger, garlic, rice spicy chops。
5
In the pot, gas is put in the chopping of the garlic fragrance。
6
Another pot to refuel the salted meat dumplings until the color changes。
7
Put the eggplant code on the plate。
8
You'll be able to get a good garlic sauce and meat and a steam pan for about 10 minutes。
9
It'll be beautiful to have raw, salt, chicken, mixed with juice to make the eggplant。
10
The finished chart。
11
The finished chart。
12
The finished chart。Meat and eggplant Make Tips
note: there are more spicy rice in the diet, and if you don't like spicy rice, you can reduce its use or not. the proportion of all food items can be adapted to their own tastes and is not static. microsign: xingyunmamami。