Fried steak
By VicentaLakin
618 buys a lot of meat, and it's the favorite steak
Recipe Recommendations
- lamina tendinosus section 125g
- salt small amount
- black pepper small amount
- Comprehensive spices small amount
- olive oil 30ML
Steps for Fried steak
1
Unfrozen beef
2
Dry water
3
On both sides, 20 minutes of black pepper, spice and salt pickled
4
The salt is just four fingers in the salt tank, two on each side, and salt in the spices; it's good, good, zero calories
5
Pans, fire, hot oil, personal cooking like olive oil; hand-grained meat, rub oil in the pot, drop the slices
6
Two sides, one minute each
7
Disk; then black pepper and spices
8
Eat, smell goodFried steak Make Tips
The timing of the meat is related to the thickness of the meat, and it has to be done. It's only a picture today. The first one's fried, and it's 7 years old, but it's delicious; a child's shoe that likes the original meat smell can be tested。