Olio's banana shake
By VicentaLakin
Bananas and yogurt are a perfect mix, bananas contain almost all vitamins and minerals, bananas are digestible, easy to absorb, low calorie food, and even people who are losing weight can eat without fear. It's too hot to buy too many bananas at a time. It's bad. The yogurt contains a large amount of yogurt, which enhances human immune function and prevents ageing. The yogurt is an effective deterrent to the growth of intestinal fungi, stimulates the immune system of the organism, motivates the organism and is effective against cancer。
- sweetening
- mix
- ten minutes
- simple
Steps for Olio's banana shake
1
Bananas go to the pelts and put them in the crayons。
2
Pour yogurt。
3
The cups are on the cuisine, powering in about 10 seconds。
4
In the cup, maybe two. Because of its high speed, foams are normal and nutritious and need not be abandoned。
5
The Olio cookies were crushed into a grinding cup, and they were powdered. If you're buying Olio cookies, you need to get rid of the clamps. If there is no grinding glass, the cookie can be placed in a bag and crushed with a stick。
6
Some of the olio powder is covered in milkshakes that don't sink and can be decorated with mint leaves。