Fried broccoli
By VicentaLakin
THE BROCCOLI, ALSO KNOWN AS GREEN VEGETABLES, HAS A HIGH AND COMPREHENSIVE NUTRITIONAL CONTENT, CONSISTING MAINLY OF PROTEINS, CARBOHYDRATES, FATS, MINERALS, VITAMIN C AND CARROTS. THE ORCHIDS ARE MORE COMPREHENSIVE THAN OTHER VEGETABLES. THE CALCIUM, PHOSPHORUS, IRON, POTASSIUM, ZINC, MANGANESE, ETC., ARE MORE ABUNDANT THAN OTHER VEGETABLES. A LOT OF PEOPLE LIKE BROCCOLI BECAUSE OF ITS HIGH NUTRITIONAL CONTENT AND BECAUSE IT'S SIMPLE AND DELICIOUS
Recipe Recommendations
- salty and fresh
- fried
- half an hour
- simple
Steps for Fried broccoli
1
Orchids cut into little ones and washed up for backup。
2
Garlic chops, carrot slices。
3
A few drops of oil were added to the boiler and the broccoli was boiled。
4
Boiled broccoli, dry water。
5
There's another porridge under the oil pan。
6
A few more slices of carrot。
7
The next broccoli fire is a few rounds of fire。
8
Finally, appropriate salt and chicken powder were transferred。
9
The finished chart。Fried broccoli Make Tips
One, the broccoli doesn't have to be boiled too long. A little softer when you're in the pot. Okay. Look