Seven foods in the tide
By VicentaLakin
Seven foods (seven teas) are traditional folklore in the Guangdong Tide region. The practice of eating seven dishes at the beginning of the first seven seasons is a long-standing practice in the twilight regions: every day, seven vegetables are cooked together, with a good taste, and a good fortune. This custom can be traced from the beginning to the Pilgrims, and is also referred to as “Homeday” by Shinjong Dong-hoon, who wrote: “The first day of the month is chicken, two days is dog, three days is pig, four days is sheep, five days is cow, six days is horse and seven days is human”. Eating “seven foods”, an ancient Chinese custom that has been preserved and refreshed in the tide, is taking its toll: seven foods。
Recipe Recommendations
- spinach appropriate amount
- spring vegetables appropriate amount
- Shanghai green appropriate amount
- Chinese cabbage 1
- cabbage one
- kale appropriate amount
- leek appropriate amount
- garlic 1
- salt appropriate amount
Steps for Seven foods in the tide

1
Scratches, Shanghai greens, cabbage, mustards, cabbage, spring and spinach are cut in separate slots, and the garlic is left to be used。
2
Fill the pot with the right amount of oil and hot oil, and then the garlic will blow up, then the vegetables will be cut separately, the right amount of salt will be fined and cooked。
3
It's a good dish, which, in addition to a good holiday map, also acts as a gastropha。Seven foods in the tide Make Tips
1. Choose fresh food, fresh, fresh, fresh. 2. Other spices can also be added。