Fresh cod

By VicentaLakin

Fresh cod
Cod is rich in nutrients and has a certain contribution to the human body. And cod tastes beautiful, so most people like to eat cod. Cod fat is also low, but contains high proteins and very few cod pricks, so that cod is generally an appropriate nutritional food for all. Also, the low cholesterol of cod is easily absorbed and digestive, and contains a variety of amino acids necessary for the child ' s development, which are well suited for the child ' s consumption。

Recipe Recommendations

  • Cod 2 blocks
  • onion appropriate amount
  • Jiang appropriate amount
  • salt a little
  • Steamed fish juice appropriate amount
  • starch a little

Steps for Fresh cod

  • Make Fresh cod step 0
    1
    Cods are naturally unfrozen and their skin is removed with a little salt。
  • Make Fresh cod step 1
    2
    Put on onions of ginger, steam the pot with water, burn it for 10 minutes。
  • Make Fresh cod step 2
    3
    Once the cod is well fertilized, a small amount of water is added to the soup with a frying pan, a spoon of steamed fish juice, a small amount of salt, and when it is burned, it is drawn into the water starch。
  • Make Fresh cod step 3
    4
    Tastes nice, smooth mouths。
  • Make Fresh cod step 4
    5
    Precipitous, nutritionally healthy, for all ages。

    • Fresh cod Make Tips

    Don't lose the skin. It's good after the fry

    Recipe Categories

    Recipe recommendation