Making mixed dishes can be said to be my strong point. The so-called mixed dishes are messy and multi-flavor flavors. The ingredients can be randomly matched according to your own taste. The mixed dishes are bright in color, rich in nutrients, and can increase appetite. I like random mixes, I like multiple flavors.
Green bean sprouts are rich in cellulose and can prevent digestive tract cancer. It can clear the accumulation of cholesterol and fat in blood vessel walls and prevent cardiovascular disease. Frequent consumption of mung bean sprouts can clear away heat and detoxify, diuretic and dehumidify, relieve alcohol, clear away heat and detoxify.
Stir green bean sprouts
Recipe Recommendations
- mung bean sprouts 200 grams
- pepper 50 grams
- carrots 50 grams
- cucumber 50 grams
- minced garlic appropriate amount
- edible oil appropriate amount
- pepper 5 capsules
- chili one
- salt 3 grams
- chicken essence 2 grams
- sugar 2 grams
- vinegar 5 grams
- slightly spicy
- mix
- ten minutes
- simple
Steps for Stir green bean sprouts
1
Wash the mung bean sprouts and remove the roots.
2
Shred cucumber, pepper and carrot.
3
Put water in the pan to boil, add bean sprouts, shredded carrot, shredded pepper and blanch with water.
4
Remove and take a shower and drain.
5
Put the blanched bean sprouts, shredded carrot, shredded pepper, and shredded cucumber into a large bowl, add salt, chicken essence, garlic, shredded sweet and sour.
6
Put the oil in the pan and saute the pepper and pepper until fragrant, pour the pepper oil on the bean sprouts hot and stir well.Stir green bean sprouts Make Tips
To buy fresh mung bean sprouts, you can add ingredients according to your own taste.