Fried broccoli

Eating broccoli is too good for people's health. The American Heart Association magazine (JAHA): Eating more vegetables, especially cross-flower vegetables, can effectively prevent the sclerosis of older people's subclinical artery. The study also compares the effects of different vegetables on the sclerosis of subclinical artery samples and shows that crossfacing vegetables, such as broccoli, cabbage, cabbage and purple cabbage, have the best effects, eating thallium 10g crossfacing vegetables per day, with a decrease of 0.8 per cent in the average cervical artery wall thickness。