Goose omelet on my heart
By VicentaLakin
THE MARKET FOR GOOSE EGGS IS RARE AND ITS NUTRITIONAL VALUE IS HIGH, ESPECIALLY FOR THE ELDERLY, CHILDREN, PREGNANT WOMEN AND THE INFIRM, AND IT IS RICH IN PROTEINS, FATS, EGG PHOSPHORUS, VITAMINS, CALCIUM, IRON, MAGNESIUM, AMONG WHICH THE ABUNDANCE OF VITAMINS A, D, E, NUCLEOTIDE AND NICKEL ACID IS EASILY ABSORBED BY THE HUMAN BODY, WHOSE NUTRITIONAL VALUE IS MANY TIMES HIGHER THAN THAT OF EGGS AND DUCK EGGS. THE ABUNDANCE OF OSTEOPHOSPHATE, ON THE OTHER HAND, IS INTELLECTUALLY BENEFICIAL AND MEMORY-ENRICHING AND HAS A VERY GOOD THERAPEUTIC EFFECT ON CHILDREN ' S MENTAL DEVELOPMENT。
Recipe Recommendations
- goose egg one
- Andrographis 200g
- oil appropriate amount
- salt appropriate amount
- spiced powder appropriate amount
- onion 1 piece
- Weijixian soy sauce a little
- salty fragrance
- fried
- ten minutes
- ordinary
Steps for Goose omelet on my heart
1
It's only in June, and it's a co-med vegetable that has thermal detoxification and swollen swollen effect。
2
Goose eggs are scattered and mixed with a little water。
3
The frying pots are filled with the right amount of oil, and the oil is boiled into egg fluid. This time, you can take out the fried goose eggs, you can make another oil pot and you can leave it in the pot and you can make it right。
4
Pushing goose eggs on the side of the pan, the remaining oils bursting with perfume and onions。
5
Join the heartline and flip it fast, until it changes color。
6
Add salt and a little bit of soy sauce。
7
Quick out of the panGoose omelet on my heart Make Tips
One, the goose eggs are softer after a little bit of water. It is important that you get ready to fire in your heart。