Scrambled eggs with bitter gourd and pepper

I have cooked and eaten scrambled eggs with bitter gourd, scrambled eggs with pepper, and scrambled eggs with onion. This is the first time I mixed them together. I'm just mixing it once today. It's really good. My family keeps praising it and saying: 'You can eat three flavors in one dish, each with its own flavor, and the taste does not interfere with each other. It's really nutritious and home-made dishes.' Everyone knows that peppers contain more vitamin C, but bitter gourd has the highest vitamin C content among melon vegetables, second only to peppers among vegetables. Balsam pear has the effects of clearing away heat, nourishing blood and replenishing qi, replenishing kidney and strengthening spleen, nourishing liver and improving eyesight. And onions are a very common cheap home-cooked dish. The trace element selenium contained in onions can clear free radicals in the body, enhance cell vitality and metabolic ability, and have anti-cancer and anti-aging effects. Known as the "Queen of Cuisine". Therefore, scrambled eggs with bitter gourd and pepper are a nutritious mix to supplement vc.

Recipe Recommendations

eggs of 3
bitter gourd 50 grams
pepper 50 grams
onion 50 grams
cooking wine 5ml
salt 3 grams
chicken essence 2 grams
edible oil appropriate amount

light
fried
ten minutes
simple

Steps for Scrambled eggs with bitter gourd and pepper

Prepare eggs, bitter gourd, pepper and onion.

Beat the eggs into a large bowl, add the salt chicken essence and cooking wine, and stir well.

Wash the onions, balsam pear, and pepper, and cut them into dices.

Put diced bitter gourd, diced onion, and diced pepper into an egg bowl and stir well.

Put the oil in the pan and heat it up.

Pour in 3 diced egg liquid.

Quickly stir-fry the egg liquid and solidify so that each diced dish can be evenly dipped in the egg liquid.