Red dates, bitter melons
By VicentaLakin
Suffering is cold and has the function of cooling the heat and irradiating the liver, while red dates and sex temperature can be used to improve the life and blood。
Recipe Recommendations
- bitter gourd 1 piece
- red dates the 12
- honey appropriate amount
Steps for Red dates, bitter melons

1
The bitter melon is washed, cut to the tip of two, cut in three. With little spoons to empty the cucumber。
2
Red dates to the core。
3
It's hot for a minute to get cold water. Leach。
4
Put the red dates vertically in the guacamole。
5
Slice, and pour a piece of honey。
6
The finished product, thermal detoxification, silk sweet。Red dates, bitter melons Make Tips
Scrambled water is made to keep the colour green. The red date is inserted vertically into the guacamole section, so that the slices do not loose。