stir-fried three shredded silk
By JeromyHand
Potatoes, green peppers and carrots can be said to be a classic perfect match and the most basic combination. The combination of the three ingredients is not only nutritious, but also has beautiful colors that can increase appetite. Because carotene is a fat-soluble substance, it can only be well absorbed in oils. Therefore, when eating carrots, it is best to cook them with oil and eat them, or simmer them with meat to ensure that the active ingredients are absorbed and utilized by the human body. This dish is rich in nutrients and beautiful in color. It is a fast-handed home-cooked dish.
Recipe Recommendations
- potatoes 100 grams
- carrots 100 grams
- pepper 100 grams
- pepper 5 capsules
- salt 2 grams
- chicken essence 2 grams
Steps for stir-fried three shredded silk
1
Peel the potatoes and plane them into shreds.
2
Wash the carrots and cut them into shreds.
3
Remove the stems and seeds of the pepper and cut into shredded strips.
4
Put oil in the pan and saute the pepper until fragrant.
5
Add shredded carrots and stir-fry until the red oil is produced.
6
Add shredded potatoes and stir-fry well.
7
Add salt and a little water and cook until shredded potatoes are soft.
8
Finally, add the shredded pepper and stir fry well, add the chicken essence to taste.stir-fried three shredded silk Make Tips
This dish is not easy to be salty and add soy sauce,