Fresh ink, melon soup
By VicentaLakin
Inks, also known as squid fish, inks, almonds, etc., are common high-nutrition seafood fish. Ink meat, eggs, spinal cords (the Chinese medicine is called seagulls) are available for medication, and inkfish are called “blood-severed drugs” by Lee. It contains abundant proteins and gelatinic proteins that are of great help to women ' s skin and anti-age. Ink meat is flexible, tastes good and helps to supplement rare elements. The silk melons and the ink fish, which combine to cook soup, are sufficient to stimulate both nutrition and beauty。
Recipe Recommendations
- cuttlefish appropriate amount
- loofah 1 piece
- coriander appropriate amount
- onion 2, 3
- pepper appropriate amount
- winter vegetables appropriate amount
- chicken essence appropriate amount
- salt appropriate amount
- fish sauce appropriate amount
Steps for Fresh ink, melon soup
1
The silkmelon goes to the skin and slices into the bowls, and the ink is cut out for spares, spices, onions。
2
Add a proper amount of water to boil in the pot, pour it into a silk melon, add a suitable amount of salt, chicken, winter food, fish, oil, ink, pepper powder, so that it can be prepared in an even manner, and then, in the end, bring onions and spices。
3
The sweet, sweet-sniffed ink melon soup is ready。Fresh ink, melon soup Make Tips
Please choose fresh food, fresh, fresh, fresh. People with cold spleen should be less likely to eat; those with high blood resin, high cholesterol haemorrhage, arterial sclerosis and liver diseases should be careful to eat inkfish。