pumpkin pie
By AlexisHessel
Pumpkin is rich in vitamin B6 and iron. Both of these nutrients can help the body's stored blood sugar convert into glucose. Glucose is the only fuel in the brain, so it can drive away depression and bring you a good mood. However, if you eat too much pumpkin, it will accumulate qi and produce dampness. Therefore, it is not advisable for people with spleen deficiency and dampness blocking qi stagnation, and the fullness and fullness.
Recipe Recommendations
- sweetening
- baking
- several hours
- ordinary
Steps for pumpkin pie
1
Mix flour and sugar and place in a bowl.
2
Add the softened butter and knead it with your hands until it is granulated.
3
Mix egg yolks, water, and salt, pour into flour grains, and knead into a smooth dough. Seal and place in the refrigerator for more than 1 hour.
4
Put the pumpkin puree into a bowl and add the sugar.
5
Beat in the eggs, add in the milk, stir well, and set aside.
6
Remove the refrigerated dough and roll out the dough into thin slices.
7
Spread the dough sheet on the pizza plate, remove the extra edges, and use a fork to make a small hole in the bottom.
8
Relax for about 10 minutes and add the mixed filling.
9
Preheat the oven to 200 degrees, put in and bake for 10 minutes, change to 170 degrees. After about 30 minutes, the filling is basically solidified.pumpkin pie Make Tips
1. The pumpkin is steamed and made into pumpkin puree. The water content is high, so there is left in the filling. 2. The surface of the stuffing is full of small holes. I don't know if it's because I'm lazy and not using the cooking machine or because there is no vibration.