Roasted cauliflower with loofah
Ingredients: loofah,tomatoes,cauliflower,MSG,salad oil,spiced powder,refined salt
Recipe Recommendations
- loofah 200 grams
- cauliflower 300
- tomatoes 100 grams
- salad oil 30 grams
- refined salt 3 grams
- spiced powder 2 grams
- MSG 3 grams
Steps for Roasted cauliflower with loofah
1
Clean the cauliflower, cut it into small pieces, and place it into a plate for later use.
2
Remove the stalk of the loofah, peel the skin, clean it, cut it into hob pieces, and place it into a plate for later use.
3
Clean the tomatoes, cut them into hob pieces, and place them into a plate for later use.
4
Put the oil in a hot pan and heat it up, saute the chives and ginger.
5
Pour in the cauliflower and stir fry well.
6
Pour in the loofah pieces, stir fry the tomato pieces well, add refined salt, five-spice powder, and a little water.
7
Stir well, simmer for a while, cook well, and finally add MSG to taste.
8
Stir fry evenly, remove from the pan, and place into a plate.