Garlic
By VicentaLakin
SEA OYSTERS ARE COMMONLY KNOWN AS STORKS, ALIAS STORKS, OYSTERS. THE SHELLFISH, THE PETALS, THE OYSTERS. SEA OYSTERS ARE FAT AND SMOOTH, TASTED, NUTRITIOUS, RICH IN NUTRIENTS SUCH AS PROTEIN, FAT, CALCIUM, PHOSPHORUS AND IRON, AND ARE KNOWN AS “SUBMARINE MILK”. IN THE WEST, SEA OYSTERS ARE STILL REFERRED TO AS “THE FOOD OF GOD”, WHILE THE JAPANESE ARE REFERRED TO AS “THE SOURCE OF THE ROOTS”. IN MY COUNTRY, WE HAVE THE SAYING, “OYSTER OF THE SOUTH, BEAR OF THE NORTH”. 10.9 G OF PROTEIN PER 100 G EDIBLE PART, 1.5 G FAT, 200 MG POTASSIUM, 462 MG SODIUM, 131 MG CALCIUM, 65 MG MAGNESIUM, 9.39 MG ZINC, 7.1 MG IRON, 11.5 MG COPPER, 115 MG PHOSPHORUS, 86 UG ENTROPY, A27 UG VITAMIN, 1.4 MG SOOT. IODINE IS MUCH HIGHER THAN MILK AND YOLK. THE VOLUME OF ZINC IS HIGH AND CAN BE CROWNED WITH FOOD, AND SEA KELP ALSO CONTAINS A VARIETY OF ACTIVE SUBSTANCES AND AMINO ACIDS SPECIFIC TO MARINE ORGANISMS。
Recipe Recommendations
- oysters appropriate amount
- garlic appropriate amount
- millet spicy 3 pieces
- oyster sauce 3 teaspoons
- soy appropriate amount
- salad oil appropriate amount
- chicken essence a teaspoon
- salt appropriate amount
- coriander two
Steps for Garlic
1
Fresh storks clean。
2
It's a good way to open the market for the prying。
3
Scavengers wash water and remove shell powder。
4
Scraped garlic to shreds。
5
In the past few years, there has been a great deal of food and water in the country。
6
The fire is evenly closed。7
In the case of the Japanese, it is not possible to find a place where the stork can be placed on the steam curtains and the garlic paste drops into the stork with a little rice spicy pastry。
8
Three minutes of evaporation of water can be used to sow fragrances because there is too much oil。
9
The fresh, juicy garlic storks are made。Garlic Make Tips
Most of the northern pelicans are called oysters not only for good food, but also for high medicinal value. Médé Li Su-jin, "Oyster meat, glycerine-free, cooking to cure vanity, detoxification, retortion of women's blood, a ginger avid diet, and a drink to stop thirst. It's delicious, it's fine skin, it's beautiful color." Modern medical experiments have shown that water solution extracted from oyster meat inhibits tumor cells. Japanese scientists also found natural cow yogurt in sea antle meat, with a variety of functions, such as blood resin, inhibition of slab accumulation, enhancement of human immunity and promotion of metabolism。