Efficacy:
Papaya is rich in papain, which can help moisturize the skin and eliminate toxins from the body as soon as possible; fresh milk contains complete protein and can whiten the skin; red dates can moisten the heart and lungs, nourish the five internal organs, and cure deficiency. This sugar water can whiten and moisturize the skin.
Stewed fresh milk with red dates and papaya
Recipe Recommendations
- milk fragrance
- steamed
- an hour
- simple
Steps for Stewed fresh milk with red dates and papaya
1
Wash the papaya and cut it 1/3.
2
Scrape out the flesh and seeds.
3
Wash red dates and remove cores.
4
Melt the rock sugar with milk.
5
Put the red dates into the papaya.
6
Pour in the milk.
7
Seal with plastic wrap.
8
Steam for 30 minutes, or simmer in a stew cup for 1 hour over water. Serve.