Clear the veggies
By VicentaLakin
The nutritional value of cabbage is indeed too high, and its main effect is to promote the growth and development of children, with iron in the vegetables double the amount of spinach, calcium triple, and fresh vegetables. More importantly, the herbs are free of herbic acid and contain calcium and iron that can easily be absorbed into the human body. As a result, cabbage promotes the growth and development of children. Vegetables contain protein and fat. Sugar and various vitamins and minerals contain proteins that are fully absorbed in the human body more than milk, containing carrots more than two times the size of eggplant fruit, providing the human body with abundant nutrients, contributing to a strong body, increasing the immune capacity of the body and known as “long-lived vegetables”. As the saying goes, “June, when eggs are eggs, July, gold is not changed.” Thus, its nutritional value is high。
Recipe Recommendations
- amaranth a
- garlic 5-merous
- oil a little
- salt a little
- chicken essence a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for Clear the veggies

1
Scratch to clean, cut。
2
The garlic slashes with a knife, sets the oil on the pot, puts it in the garlic fragrance。
3
It's a fire in the canteen。
4
The fire was quickly turned over and, immediately after it had broken down, a little salt was put in it, and the chickens turned off a little bit。
5
The finished chart。