Kelp has a unique flavor and many ways to eat it, including cold salad, stir-fried meat, and simmer soup. Kelp is an alkaline food. Regular consumption will increase the body's absorption of calcium. Mixing some kelp into greasy food can reduce the accumulation of fat in the body. Soybeans are rich in protein. Regular consumption of high-protein foods such as soybeans and soy products can nourish skin, muscles and hair, make skin moist, tender and elastic, make muscles plump and strong, make hair black and bright, and prolong youth.
Combine these two quite nutritious dishes and make them delicious and healthy.
Seaweed mixed with soybeans
Recipe Recommendations
- kelp appropriate amount
- red pepper appropriate amount
- minced garlic appropriate amount
- vinegar appropriate amount
- sesame oil appropriate amount
- white sugar appropriate amount
- salt appropriate amount
- salty and fresh
- mix
- ten minutes
- simple
Steps for Seaweed mixed with soybeans
1
Soak your hair in seaweed.
2
Cut it into small pieces.
3
Put it into a boiling water pot and cook for a while, remove it, and soak it in cold boiling water to cool.
4
Remove the seaweed and place it with the five-spice soybeans.
5
Add shredded red pepper.
6
Add minced garlic, vinegar, and sugar.
7
Add sesame oil and a little salt.
8
Mix well and serve.Seaweed mixed with soybeans Make Tips
Because the kelp itself has a certain amount of salt and the five-spice soybeans also have a salty taste, the salt should be added carefully.