Red potato yogurt cup
By VicentaLakin
Potatoes have been used by nutritionists as a combination of medicinal, nutritionally balanced foods, with only one third of the heat generated by the same weight of rice and virtually free of fat and cholesterol. The frequent eating of sweet potatoes is beneficial to human health and has some weight loss。
Recipe Recommendations
- sweet and sour
- mix
- ten minutes
- simple
Steps for Red potato yogurt cup
1
Roast six sweet potatoes one。
2
Take off your skin and put it in the cup。
3
Cut it in small pieces with a spoon。
4
Mango yogurt down to the right amount。
5
Sunshine oatmeal and small grains of tea chocolate。
6
The finished product。
7
The finished product。Red potato yogurt cup Make Tips
Don't eat so much potatoes at one time that there are no signs of abdominal discomfort such as heart burns, acid returns or abdominal swelling。