Gold mushroom fried elbow meat
By VicentaLakin
Last week's niece brought five fragrances of elbow meat, which happened to have golden mushrooms in the house, and a quick-hand little fried elbow meat, which smells good and is not tired, resulting in more rice. Gold mushrooms, rich in various nutrients such as proteins, vitamins and minerals, are particularly rich in amino acids and require high levels of amino acids. High-nutrition, low-calorie foods, long-term consumption, which have the effect of reducing blood pressure, reducing cholesterol and supplementing strength, are ideal health-care foods for the elderly with cardiovascular diseases and obesity. Gold mushrooms also have a very high medicinal value, and the mucus on their blubber contains multi-glucose nails that prevent infection with Bacillus, coli, pneumocococcal and tuberculosis bacterium. It also contains a nucleic acid that restores human brain, energy and energy. As a result, golden mushrooms are resistant to tumours, inflammation, encephalogenic, and strong。
Recipe Recommendations
- Golden mushroom 400g
- elbow meat 300g
- oil appropriate amount
- salt appropriate amount
- spiced powder appropriate amount
- onion 1 piece
- Weijixian soy sauce a little
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Gold mushroom fried elbow meat
1
Vulcan grafts, grafts。
2
Gold mushrooms remove the root impurities and wash them clean。
3
The pot is filled with a proper amount of water, the water is boiled with gold mushrooms, the colour of the burning is almost dissolved into the water, and the yellow of the water is so beautiful that, unfortunately, I haven't done it before, and I wonder if any friends have tried it。
4
Onion to skin wash clean slash。
5
The frying pots are added to the proper amount of oil, and the fragrances and onions are added to the gold mushrooms。
6
Add five fragrances of meat and fried meat。
7
Add salt and a little bit of soy sauce。
8
Out of the pan。