Mountain apple water
By VicentaLakin
Dietary fibres in apples reduce cholesterol. Mountains have the effect of reducing blood resin, which is rich in nutrients needed by the human body. Apple Hill is sweet and very good for the human body. It has the effect of digesting, eating, decomposition, etc。
Recipe Recommendations
- Apple one
- dried Hawthorn 30g
- red dates of 3
- rock sugar 30g
- water appropriate amount
- sweet and sour
- pot
- ten minutes
- simple
Steps for Mountain apple water

1
Food: apples, mountains, red dates。
2
Apples cut small pieces and dry mountains, red dates and an appropriate amount of water for 20 minutes。
3
The time will come to add ice sugar。
4
Turn off the fire。
5
The finished product。
6
The finished product。