Vegetable fried rice

1

The cowpea horns I bought today are so long.

2

Carrots, green peppers, fat cucumber.

3

Yesterday's two rice.

4

Dice the green pepper and half the fat cucumber.

5

Dice cowpea horns and carrots.

6

Put oil in the frying pan, and start frying the rice until it is 70% hot until the rice is stained with oil. (I'm so sorry, I forget to take slices every time I stir-fry rice.) I can only mortgage this un-fried picture.

7

There is still a little bit of oil in the pan where the rice is stir-fried, enough for carrots. (If you don't think it's enough, add some oil.) Add the carrots when the pan is hot, stir-fry until the carrots are stained with oil, and put the cowpea horns in. Since there is no oil left, after frying for a few times, add appropriate amount of salt and start cooking water, so that the cowpea horns can be cooked. You need to cook the water bit by bit. If you have too much water, it will not taste good.

8

The carrots and cowpea horns are fried, and the pan is dry at this time. Spread the cowpea horns and carrots in all directions, put a little oil on the bottom of the pot,

9

Heat up the green pepper and fat cucumber and stir fry a few times, then stir fry all the vegetables together, sprinkle some pepper powder on the vegetables, and stir fry a few times to make them even taste.

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Finally, add the stir-fried second rice, stir fry until all is evenly flavored, and then serve the pan.

11

It's out of the pot, and it's this big plate.

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In fact, you can eat it like this, oh! I haven't made soup yet! I'll make soup occasionally.

13

I suddenly remembered that I still had half of the fermented rice from last time. Let's make a "cucumber fermented rice" and drink it. Peel the other half of the fat cucumber.

14

Dice peeled fat cucumbers and make soup.

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Hehe... Old fool is interested in playing. Shape the cucumber skin and the little cucumber head, and wipe the flower slices with a wiping knife.

16

I found a not-too-small bottle cap and stuffed rice with it.

17

How about I buckle two rice piles and put them in my small courtyard made of cucumber skins?

18

Hey! The camera just doesn't work... The shadow on the fence is too heavy to see clearly. Give me a close-up view? Now you can see clearly!

Cowpeas are suitable for the crowd: they can be eaten by the general population. 1. It is especially suitable for patients with diabetes, kidney deficiency, frequent frequency, spermatorrhea and some gynecologic functional diseases to eat more;2. However, people with qi stagnation should be cautious when eating cowpeas. Therapeutic effect of cowpea: Cowpea is flat in nature, sweet and salty in taste, and returns to the spleen and stomach meridians; it has the effects of regulating the middle and replenishing qi, strengthening the stomach and kidney, regulating the five internal organs, regulating the appearance and nourishing the body, nourishing the essence, and stopping diabetes; it mainly treats vomiting, diarrhea, frequent urination, etc. Cowpea Practice Guidelines: Long cowpeas should not be cooked for too long to avoid nutritional loss. Research by American scientists has confirmed that eating two carrots a day can reduce blood cholesterol by 10% to 20%; eating three carrots a day can help prevent heart disease and tumors. Traditional Chinese medicine believes that carrots are sweet and calm in nature. They have the effects of strengthening the spleen and regulating the stomach, replenishing the liver and improving eyesight, clearing away heat and toxic materials, supporting yang and kidney, penetrating rash, lowering qi and relieving cough. They can be used for gastrointestinal discomfort, constipation, night blindness (the effect of vitamin A), sexual dysfunction, measles, pertussis, childhood malnutrition and other symptoms. Carrots are rich in vitamins and have a slight but continuous sweating effect. They can stimulate skin metabolism and improve blood circulation, thereby making the skin delicate and smooth, with a rosy complexion, and have a unique effect on skin beauty and health. At the same time, carrots are also suitable for people with dry and rough skin, or suffering from moss hair, blackhead acne, and keratotic eczema.