The omelet
By VicentaLakin
Organic vegetables are more nutritious than ordinary vegetables. It contains proteins, fats, carbohydrates, food fibres, vitamin A, B, c, E, p, u, calcium, phosphorus, iron, etc. It's fine, it tastes good and it's digestive。
Recipe Recommendations
- organic cauliflower one
- green pepper one
- carrots 1 piece
- oil a little
- oyster sauce a little
- salt a little
- spiced powder a little
Steps for The omelet
1
An organic flower, a green pepper, a carrot。
2
Organic flower, as small as possible. Clean it up with some vinegar。
3
Water。
4
Put it in cold water immediately。
5
Dry backup。
6
Get the pepper carrots and the onions ready。
7
Heated onions and carrots from the pan。
8
Let's put on the bouquet。
9
And then the stork is fried。
10
Finally, green pepper, fragrance, salt。
11
The fragrance will be cooked。