Flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium, and magnesium. It has nourishing the heart and kidneys, strengthening the spleen and strengthening the intestines, and can be eaten by most people.
Red beans have high medicinal and good health care effects. Red beans can be used to clear heat and detoxify, invigorate the spleen and nourish the stomach, diuretic and swelling, ventilation and eliminate annoyance. They can treat poor urine, spleen deficiency and edema, etc. They have attracted people's attention since ancient times. Li Shizhen called red beans the "Valley of the Heart." Red beans can also clear the small intestine, improve urine, eliminate heat and detoxify, quench thirst and relieve alcohol, and smooth breast and lower fetus. Moreover, the locust compounds contained in it can not only diuretic and prevent constipation, but also have detoxification and other effects.
Apply a layer of red bean paste to the small steamed buns to make a sweet and soft steamed bun roll. It not only looks beautiful, but also adds nutrition. It is a very uncooked baby snack, suitable for babies around 1 year old.
Doudou Mantou Rolls
Recipe Recommendations
- flour 200 grams
- bean paste appropriate amount
- raisins appropriate amount
- yeast 3 grams
- warm water 130 ml
- white sugar 10 grams
- sweetening
- other
- an hour
- ordinary
Steps for Doudou Mantou Rolls

1
Dissolve the white sugar with boiling water, cool to about 30 degrees, add the yeast, and let stand for 5 minutes.
2
Slowly add yeast water to the flour, and stir the flour in the direction until it becomes flocculent while adding.
3
Then knead into a smooth dough and cover.
4
Allow the dough to ferment to twice its original size. Use your index finger to dip the flour and poke a hole. The hole will ferment without collapsing or retracting.
5
Soften the dough back to its original size.
6
Roll 1/3 of the dough into a rectangular sheet.
7
Spread evenly with a layer of red bean paste.
8
Sprinkle with a layer of seedless raisins.
9
Roll it up carefully.
10
Then cut into small pieces of similar size.
11
Add cold water to the steamer and add small steamed buns.
12
Cover, steam until the water boils, steam for another 5 minutes, turn off the heat, and continue to simmer for 2 minutes to boil.Doudou Mantou Rolls Make Tips
Poetic heart phrase: 1: The more finely the dough is kneaded, the smoother the surface of the steamed bun will be. So rub it more. 2: The thickness of the bean paste can be according to your liking. 3: Food for your baby should be made small for easy access. 4: If you think it is too small to handle, use a shovel to shovel the pot.