He's got a point
By VicentaLakin
NUTRITIONAL VALUE OF LIVER: THE LIVER CONTAINS ALL 13 VITAMINS REQUIRED FOR HUMANS SUCH AS VITAMIN A, VITAMIN D, VITAMIN B2, VITAMIN B12, ABUNDANT PROTEINS AND TRACE ELEMENTS SUCH AS IRON, ZINC, COPPER AND MANGANESE. BOAR LIVER EFFICACY: 1, IRON SUPPLEMENTATION TO TREAT IRON DEFICIENCY ANAEMIA; 2, EYE DISEASES SUCH AS NIGHT BLINDNESS, DRY EYE DISEASE, CORNEAL SOFTENING; AND 3, MOST VITAMIN OR MICRONUTRIENT DEFICIENCY DISEASES。
Recipe Recommendations
- pig liver 200 grams
- onion 50g
- green pepper 50g
- carrots 50g
- onion 10g
- garlic 10g
- Jiang 5g
- One product of fresh soy sauce 1 scoop
- oyster sauce 1 scoop
- sugar 1 scoop
- cooking wine
- egg white one
- salt 1 spoon
- MSG
- starch 2 tablespoons
- salty and fresh
- fried
- half an hour
- ordinary
Steps for He's got a point
1
Prepare the raw materials for the liver, soak the blood for half an hour and wash the leach, onions, peppers, carrots。
2
Pork liver slices don't thicken the taste。
3
A good piece of liver is put in a container with a little sugar, a piece of sauce, stork oil, wine, egg rinsing, and starch poaching for 20 minutes。
4
In the pot, fire is quickly turned up in the liver of the pig, which is heated with the right amount of oil。
5
This process can't be too low for the liver to be so hot that it can be so hot that it can go on。
6
You're gonna have to make a spare。
7
Carrot goes to the skin, onions, peppers cut into small pieces。
8
Sliced in granular form。
9
Put the oil in the bottom of the pot and put it in the onions。
10
It's hot, it's hot。
11
Put it in the liver, light-fried。
12
Put in the spice salt and the flavor。
13
It's good for the sauce。
14
It's in the plate。
15
A meal with tacos and vegetable porridge and halogenated eggs。
16
The fragrance of the mouths of the mouths of the hepatic pointy lips is infinity。
17
Simple foods do it with their heart, and they taste happy。