Soy eggplant blade beans
By VicentaLakin
CHEESE IS NUTRITIOUS AND CONTAINS PROTEINS, FATS, CARBOHYDRATES, VITAMINS AND A VARIETY OF NUTRIENTS, INCLUDING CALCIUM, PHOSPHORUS AND IRON. THE EGGPLANTS ARE COLD FOODS, WITH A WARMER, ACTIVE BLOOD, ABATING PAIN AND EATING IN THE SUMMER, WHICH HELPS TO HEAT THE HEAT, AND IS PARTICULARLY SUITABLE FOR THOSE WITH LONG-LIVED TARTS. VITAMIN C CONTAINED IN EGGPLANT FIBRES AND SAPLINGS HAVE THE EFFECT OF REDUCING CHOLESTEROL. THE EGGPLANT CONTAINS VITAMIN P AND PROTECTS THE CARDIOVASCULAR ENVIRONMENT。
Recipe Recommendations
- eggplant 4 pieces
- sword bean 4 pieces
- blending oil appropriate amount
- salt a little
- bean paste 1 scoop
- soy sauce 1 scoop
- sugar a little
- ginger a little
Steps for Soy eggplant blade beans
1
Get the eggplant and the knife bean washed。
2
Cut the bean。
3
The pot shall be boiled with a proper amount of fresh water, followed by a bladed bean。
4
The eggplant cut down and put it in the basin with salt and water。
5
Squeeze the water out of the eggplant and get the beans out。
6
Put the kettle in Ginger。
7
Put the eggplant in first。
8
Add a knife to the soybeans。
9
Add the bean petal sauce。
10
Join the raw smoke。
11
A little sugar。
12
Put some water on the lid and boil it。
13
Out of the pan。Soy eggplant blade beans Make Tips
The eggplant must be worn with the skin, because the eggplant skin is rich in plume and has a good antioxidation effect. Cheese is cold food, so you can cook with ginger. It is not appropriate to eat too much when there are signs of indigestion, prone to diarrhea, cold spleen, etc。