Smelt fried eggs

By VicentaLakin

Smelt fried eggs
The silk melon is rich in copper, which is an indispensable micronutrient to human health and has a significant impact on the development and functioning of the blood, central nervous and immune system, hair, skin and bone tissue, as well as the brain and liver, heart, etc. Vitamin-rich c, Vic has the capacity to protect the health of the teeth, prevent artery sclerosis, clean free-base cancer, protect cells, detoxify, protect the liver and improve immunity and emergency response. Suitable population: people who are susceptible to fatigue, work in polluting environments, are addicted to smoking, engage in intense physical activity and high-intensity labour, and take long-term medications. It contributes to the treatment of silt, purple, haemorrhage, colored spots, persons with cataracts, and persons suffering from haemorrhage. People with dizziness, lack of strength, fatigue, ringing in their ears, eye floss, skin mucous membranes and fingernails, etc., are suitable for people who feel agitated, osteoporosis and heart attack after physical activity. Food therapy: 1. Increased immunity: minerals such as copper are fermented with immune function. 2. Plastinic decompression: more vitamin C is present, and the usual diet prevents the sclerosis of anorexia or certain cardiovascular diseases. Boobs: The abundance of vitamin B can promote metabolism, facilitate the synthesis of estrogens and pregnant hormones, and function well in the chest. Detoxification: Vitamin-rich c, which supports liver detoxification. Cleaning up of long-silted toxins in the body and improving health. Increase immunocell activity and eliminate harmful substances in the body. 5. Documentation: contains a wealth of vitamin C and carrots, among others, which help control inflammation and help skin cells in the urinary tract。

Recipe Recommendations

  • loofah 2 small roots
  • eggs of 2
  • salt a little
  • corn oil a little
  • spiced powder a little

Steps for Smelt fried eggs

  • Make Smelt fried eggs step 0
    1
    Eggs two, melon two。
  • Make Smelt fried eggs step 1
    2
    The silkmelon goes to the skin and cuts。
  • Make Smelt fried eggs step 2
    3
    Eggs in the bowl, silk slices。
  • Make Smelt fried eggs step 3
    4
    Eggs into egg fluid。
  • Make Smelt fried eggs step 4
    5
    A fire, with a small amount of corn oil, which, after about 10 seconds, was poured into the egg fluid and distributed into the loaf。
  • Make Smelt fried eggs step 5
    6
    The eggs are ripe, they're ready。
  • Make Smelt fried eggs step 6
    7
    There will be a thin layer at the bottom of the spoon, so it can be replaced by a fire。
  • Make Smelt fried eggs step 7
    8
    In turn, it's put in a silk chip, with a little fragrance, a little salt, and a quick flip。
  • Make Smelt fried eggs step 8
    9
    About 30 seconds later, the silkmelon became soft。
  • Make Smelt fried eggs step 9
    10
    Put in the just fried eggs。
  • Make Smelt fried eggs step 10
    11
    Quick flip, even eggs and silk。
  • Make Smelt fried eggs step 11
    12
    Turn off the plate。
  • Smelt fried eggs Make Tips

    The silkmelon can't get fired for long. Watch the fire。