seaweed egg soup

1

Everyone can make seaweed soup. Cut the tomatoes into slices.

2

Beat an egg and stir until it is batter. You can add a little salt to the eggs. I think this will remove the fishy smell.

3

Take some seaweed. I take one person. Just moderate amount.

4

Prepare some dry starch and add water to make water starch. When making soup, you need to thicken it so that it will taste good.

5

It is easy for a glutton to make soup, just make it in a frying pan. Put in a bowl of water, and that's the amount the glutton drinks. Bring water to a boil, add tomatoes and seaweed, cook for 1-2 minutes, add egg paste, add a little salt and pepper, stir well, add water starch to thicken, and serve.

6

Put a few coriander leaves in the soup basin and rinse the soup into it.

7

Push it with a spoon and take a picture of the finished product.

8

After fiddling with it for a long time, I think this is okay, so this is it.

Thoughtful reminder: If the seaweed soaked in cold water turns blue-purple, it means that the dish has been contaminated with toxic substances before drying and packaging. This seaweed is harmful to the human body and cannot be eaten. It is a general term for algae that grow in the sea. Porphyra belongs to the marine red algae. Thlas consist of a layer of cells embedded in a thin layer of glue and are dark brown, red or purple. At the same time, laver can also be used as medicine and made into traditional Chinese medicine, which has the effects of resolving phlegm and softening hard masses, clearing heat and promoting water, and nourishing the kidney and nourishing the heart. Each 100 grams of edible part of seaweed contains 10.3 grams of water, 28.2 grams of protein, 0.2 grams of fat, 48.3 grams of carbohydrates, 343 mg of calcium, 457 mg of phosphorus, 33.2 mg of iron, 1.23 mg of carotene, 10.44 mg of vitamin B22.07 mg, 5.1 mg of niacin, mg of vitamin Cl, and 1.8 mg of iodine. Laver is sweet, salty and cold in nature, and has the effects of resolving phlegm and softening hard masses, clearing heat and promoting water, and nourishing the kidney and nourishing the heart. Used for goiter, edema, chronic bronchitis, cough, beriberi, hypertension, etc. It should be eaten for general people. 1. It is especially suitable for patients with goiter, edema, chronic bronchitis, cough, gall tumors, gonorrhea, beriberi, hypertension, early stage lung disease, cardiovascular diseases and various masses and hyperplasia. 2. It is not advisable to eat more. If you have poor digestive function or spleen deficiency, eat less, which may cause diarrhea; fasting for abdominal pain and loose stools; patients with breast lobular hyperplasia and various tumors; do not eat it for those with spleen and stomach deficiency.