Potato pepper fried eggs
By VicentaLakin
EGGS CONTAIN HIGH-QUALITY PROTEINS AND YOLKS ARE RICH IN EGG PHOSPHORUS, STEROIDS, YOLOGEN AND CALCIUM, PHOSPHORUS, IRON, VITAMIN A, D AND B. TOMATOES ARE RICH IN CARROTS, VITAMINS C AND B. AND GREEN PEPPERS ARE RICH IN VITAMIN C. THE THREE OF US CAN ALSO IMPROVE CALCIUM ABSORPTION. POTATO PEPPER FRIED EGGS ARE BETTER BRAIN FOOD。
Recipe Recommendations
- eggs of 4
- tomatoes one
- green pepper one
- oil a little
- salt a little
- ketchup 1 scoop
- spiced powder a little
- white sugar 1 scoop
- oyster sauce 1 scoop
- sweet and sour
- fried
- ten minutes
- simple
Steps for Potato pepper fried eggs
1
Four eggs, a tomato, a pepper
2
Eggs are scattered, peppers are broken into pieces with hands. Tomatoes go cut the skin with a little sugar and cut the onions。
3
Heated pans, come on, fried eggs。
4
Fried eggs, sprung out for backup。
5
Retake the pot, heat the onion flowers。
6
A ketchup and a spoonful of ketchup。
7
With eggs and peppers。
8
Add a spoonful of pelican oil, salt, and five fragrances。
9
Good brain food。