The broccoli's in black
By VicentaLakin
It contains a large number of nutrients, such as carbohydrates, proteins, iron, calcium, phosphorus, carrots and vitamins. It is used to regenerate the lungs, to stop the bleeding, and often to clean digestive tracts and to clean the stomach。
Recipe Recommendations
- broccoli 125 grams
- black fungus 10 grams
- salt appropriate amount
- soy sauce appropriate amount
- sesame oil appropriate amount
Steps for The broccoli's in black
1
Food products: broccoli (cleaned), black wood (washed with bubble hair)。
2
The clean black moor and broccoli are torn into the water pan for two minutes before they are recovered。
3
With cold water。
4
Then dry out the cold black wood and broccoli, and add a proper amount of salt。
5
With appropriate soy sauce。
6
Add appropriate sesame oil。
7
Twisting is easy。