three-color roll
By BrettWunsch
In addition to the nutrients of ordinary sweet potatoes, purple potatoes are also rich in selenium and anthocyanins. Purple sweet potatoes are rich in nutrients and have special health functions. They contain about 20% protein, including 18 amino acids, and are easily digested and absorbed by the human body. Its color is very dreamy, and it is even more beautiful and delicious when added to pasta!
Recipe Recommendations
- flour 500 grams
- purple potato 150 grams
- cocoa powder 50 grams
- water appropriate amount
- yeast powder 8 grams
Steps for three-color roll
1
Steam the purple potatoes and sieve.
2
Divide 500 grams of flour into three portions, knead into three color dough, and ferment until twice the size.
3
Take a piece of fermented purple potato dough and roll it into a large dough sheet.
4
White dough and cocoa dough are also rolled into sheets the same size as purple potato dough.
5
Overlay the three kinds of dough.
6
Roll up from top to bottom.
7
Roll and cut into small pieces.
8
Wake the prepared rolls for about 10 minutes, place them in the pan to steam and steam for 18 minutes.three-color roll Make Tips
Steam and turn off the heat, wait for 3 minutes before taking out the rolls.