Pleurotus eryngii with olive vegetable
By VinnieRau
Pleurotus eryngii is rich in nutrients and is rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, and zinc. It can improve the human body's immune function and has anti-cancer, blood fat reduction, gastrointestinal moistening and beautifying effects on the human body.
Recipe Recommendations
- olive vegetable appropriate amount
- Pleurotus eryngii appropriate amount
- green pepper appropriate amount
- garlic appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Pleurotus eryngii with olive vegetable
1
Tear the apricot mushroom into small pieces by hand.
2
Pat the garlic into minced garlic, dice the green peppers, and prepare the olive vegetables.
3
Add the apricot mushroom in a hot pan with cold oil.
4
Stir fry until the water is slightly dry, add minced garlic and diced green pepper to stir fry until fragrant.
5
Add the olive greens and stir well. (If you feel it is too weak, you can add some salt)