stir-fried octopus in oyster sauce and pepper

By NewellHoeger

stir-fried octopus in oyster sauce and pepper
This dish comes in handy when I lose taste. Like

Octopus meat is very thick and is an excellent seafood. Octopus are rich in protein, minerals and other nutrients,
It is also rich in natural taurine, an important health factor such as anti-fatigue, anti-aging, and extending human life expectancy.
"Compendium of Materia Medica" records: "Octopus and stone distance are like squid but have a great difference, and their taste is more precious and better. Food is important and cannot be used for medicinal purposes."
Octopus can nourish blood, replenish qi, promote lactation and promote muscle growth, quite similar to cuttlefish.
It is used for weakness of qi and blood, dizziness and fatigue; postpartum milk shortage. Can be used with pork, pig's trotters, peanuts, dates, etc.
Cook, stew or stir-fry food.

Recipe Recommendations

  • pepper 300 grams
  • oyster sauce appropriate amount
  • salt appropriate amount
  • cooking wine appropriate amount

Steps for stir-fried octopus in oyster sauce and pepper

  • Make step 0
    1
    Dry clean the octopus first, soak for about 1 hour, and then cut into small pieces for later use, as shown in Figure 2
  • Make step 1
    2
    Wash the pepper and cut it into pieces
  • Make step 2
    3
    Stir fry the dried octopus until 7/8 rare.
  • Make step 3
    4
    Then add the pepper
  • Make step 4
    5
    When almost done, add cooking wine, oyster sauce and salt
  • Make step 5
    6
    Isn't it easy to get it done?

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