Apples have the dual effect of relaxing diarrhea and relieving diarrhea, while peaches cool and eliminate heat.
Apple and peach soy milk can nourish the lungs and feel refreshed, promote saliva and appetizers.
It is also the best nourishing drink in autumn.
Apple peach soy milk
By EstelBeer
- sweetening
- cook
- half an hour
- ordinary
Steps for Apple peach soy milk
1
Prepare all the ingredients.
2
Soak apples and peaches in fruit and vegetable detergent for 10 minutes.
3
Soak soybeans in water for 15 minutes.
4
Wash the peaches, remove the cores and cut them into small pieces.
5
Then wash the apples, remove the cores, peel and cut them into small pieces.
6
Put the fruits into the soymilk maker and add the required amount of water.
7
Pour in the soybeans.
8
Cover and press the dried beans and fruits function.
9
Filter the cooked soy milk and serve it.Apple peach soy milk Make Tips
The fruits should be soaked and cleaned in fruit and vegetable agents, and then put into the soymilk machine with the skin, so that the nutrients will be better. This paste will have a faint sweet taste without adding sugar.