Red dates can nourish blood and soothe the nerves, replenish qi and replenish the middle.
Red beans are the valley of nourishing the heart, beautifying the skin, promoting saliva and nourishing the blood.
This soy milk is especially suitable for women to drink frequently. It can nourish the middle and replenish qi, nourish the blood and soothe the nerves, and nourish the skin.
Beauty red bean milk
- sweetening
- cook
- three-quarters of an hour
- ordinary
Steps for Beauty red bean milk
1
Prepare all the ingredients.
2
Soak red beans and red dates in water for 30 minutes respectively.
3
Wash the soaked dates and remove the dates cores.
4
Then put the pitted dates into the soymilk maker.
5
Then add the soaked red beans.
6
Add the required amount of water.
7
Cover and press the dried bean function.
8
The cooked red beans will be added with appropriate amount of sugar and can be consumed.Beauty red bean milk Make Tips
Red dates need to be soaked for a while before the gray sand in the folds can be washed clean. This soy milk does not need to be filtered, and it has better nutritional effects when drinking it with the dregs.