chives scrambled eggs

Scrambled eggs with leeks are a very home-cooked dish. Leeks are not only commonly used vegetables, but also have medicinal value. "If you eat leeks and eggs together, you can coordinate yin and yang, which has obvious effects on regulating and replenishing the body." Scrambled eggs with leeks are the premier choice in spring, nourishing the liver and making people more energetic. The nutrition of leeks and eggs can also complement each other's strengths. For example, eating more eggs may lead to increased cholesterol, but the sulfides in leeks can lower blood lipids, which makes up for this deficiency. In addition, the cellulose contained in leeks is relatively thick, which can easily stimulate the stomach and cause "heartburn". The protein film in the egg can wrap the surface of leeks and reduce the irritation of leeks on the gastric mucosa. In terms of taste, eggs have light taste and fishy smell. Stir fry with leeks to neutralize the stimulating taste of leeks and also freshen the eggs.