Potatoes

By VicentaLakin

Potatoes
Potato silk is the most nutritious way to eat potatoes, and vegetables lose a lot of nutrients in the process of making them, while potato silk preserves a lot of nutrients and has great benefits for the human body. All you have to do is wash the potatoes and wash them. Just mix it in your own taste。

Recipe Recommendations

  • potatoes of 2
  • green pepper one
  • carrots 1 piece
  • green onion appropriate amount
  • garlic powder appropriate amount
  • salt appropriate amount
  • sesame oil appropriate amount

Steps for Potatoes

  • Make Potatoes step 0
    1
    Potato two, pepper one, carrot one, garlic, onions。
  • Make Potatoes step 1
    2
    Potato rubbing。
  • Make Potatoes step 2
    3
    Change some more water and wash the starch。
  • Make Potatoes step 3
    4
    Onion cut, garlic cut, pepper cut。
  • Make Potatoes step 4
    5
    The water boils, carrots and potatoes。
  • Make Potatoes step 5
    6
    Finally with peppers. The potatoes are very easy to ripen, and the process is a minute or two. And then you pull the potato silk out and put it in cold water
  • Make Potatoes step 6
    7
    Potato-controlled water mixed with garlic paste, salt and perfume。
  • Make Potatoes step 7
    8
    A plate of freshly nourished blends。