stir-fried shrimp with leeks
By LornaDoyle
Shrimp is a good product for nourishing kidney and strengthening yang. It has effects on kidney deficiency, impotence, premature ejaculation, seminal emission, soreness of waist and knees, weakness of limbs, postpartum lack of milk, skin ulceration and longevity. Shrimp skins and dried shrimps are rich in minerals such as calcium, phosphorus, and iron. Among them, calcium is the human body's need for calcium; phosphorus has the function of promoting the growth and development of bones and teeth and strengthening human metabolism; iron can assist in the transportation of oxygen and prevent iron deficiency anemia; niacin can promote skin and nerve health and prevent glossitis, dermatitis and other diseases.
Recipe Recommendations
- River shrimp 700g
- leek 250g
- salt appropriate amount
- soy sauce appropriate amount
- cooking wine appropriate amount
- chicken essence appropriate amount
Steps for stir-fried shrimp with leeks
1
Remove the shrimp from the head and tail and wash it for later use.
2
Wash the leeks and cut into 2 - 3 cm sections for later use.
3
Stir fry the river shrimp in a hot oil pan until the river shrimp changes color, add cooking wine and stir fry a few times.
4
Then add the leeks together and stir-fry until the leeks are soft. Add soy sauce and salt and stir fry quickly.