Scrambled hand tore the dishes
By VicentaLakin
It's a fairly simple practice to be nutritious, and the most classic is to have a fried hand torn up, with no need for too much sauce, with a little pepper to fry, with a spicy mouth, and with a table full you'll eat more。
Recipe Recommendations
- cabbage 1 tree
- garlic 3 petals
- red pepper of 2
- pepper few grains
- salt appropriate amount
- sugar a little
- oil appropriate amount
- slightly spicy
- fried
- half an hour
- ordinary
Steps for Scrambled hand tore the dishes
1
Prepare the material。
2
It strips off the leaves outside, strips them open and cleans them up, and then rips them into small pieces with its hands, with the middle hard。
3
Put the right amount of oil in the pot and put it in slices of garlic, pepper and pepper. The peppers are made of little fire, so they don't taste bad。
4
When the scent comes out, it's put in a torn-up pack。
5
Quick-and-scrambling flats, so that the leaves can be put on oil juice, so that the proper amount of salt can be added, so that when the packs are softened, the fire can be extinguished with a proper amount of sugar。
6
It's cheap, it's easy, it's hot, it's hot, it's hot, it makes you eat more。Scrambled hand tore the dishes Make Tips
1. When the dishes are washed, the water must be dried, with a hand torn, which is better than with a knife, which can damage the cell walls of the vegetables, but not with a hand. 2. When the fire is made, the water will be taken out of the fire and the fire will be used. 3 The peppers are made of small fire, and the peppers are blown up to microcosm, so that the taste of the peppers can be triggered。