Potatoes not only do not make people fat, but also have the effects of healing injuries, diuretic, and antispasmodic. It can prevent and treat ecchymosis, neuralgia, arthritis, coronary heart disease, and can also treat eye pain. Potatoes are rich in potassium. People with muscle weakness and loss of appetite, and people who take diuretics or laxatives for a long time eat more potatoes, which can replenish the lack of potassium in the body. High levels of protein and vitamin B group can enhance physical fitness, but also have the effects of improving memory and making thinking clear. Friends who have no appetite in summer, insist on eating potatoes for a while, and they will definitely receive satisfactory results.
Mushrooms are cold in nature and slightly bitter in taste, which is beneficial to the liver and stomach.
Potato meatballs
Recipe Recommendations
- potatoes one
- Water-blooming mushroom 3 flowers
- salt 2 grams
- chicken essence 1 grams
- cornflour appropriate amount
Steps for Potato meatballs
1
Prepared potatoes and mushrooms.
2
Wash the potatoes, peel and slice them, and wash the mushrooms and dice them.
3
Put the potatoes in a steamer, cook and press into the mud.
4
Pour the diced mushrooms into the mashed potatoes.
5
Add salt and cornflour.
6
Add appropriate amount of chicken essence.
7
Stir well to make meatballs and steam for 10 minutes.
8
Just serve the table.