Cucumber squid
By VicentaLakin
Modern medicine describes squid as a high-protein, low-fat, low-calorie diet that is most suitable for people who are afraid of obesity but who like to eat meat, as it contains only 4 per cent of common meat. cucumbers are sweet, they have low fat content. This is a nutritionally healthy appetizer。
Recipe Recommendations
- slightly spicy
- mix
- an hour
- ordinary
Steps for Cucumber squid
1
Prepare the material。
2
The cucumber washes the silk。
3
Ginger, garlic, pepper。
4
The squid removes the black skin and cleans the silk。
5
Scrambled the squid with gingers and wine and cooked the squid with cold water。
6
A little oil in the pot will make garlic and chili tastes, add platinum, salt and vinegar, turn off the fire, and add sesame oil。
7
The cucumbers, the squid wires are mixed and the juices mixed。
8
I'll just put on lemonade。