Homemade low-calorie cereal
By VicentaLakin
Steps for Homemade low-calorie cereal
1
Honey is even with oil. That's the end of the honey in the house, but it's more satisfying, if you want to lose more weight. The oil I use is not so bad, it tastes healthier。
2
The smooth honey and oil pour into the bowls with oats, so that every grain can smell。
3
Fire, 150 degrees, 10 minutes, then pulls out the page and prevents long roasting, re-entering the oven and another 10 minutes. If you want to add nuts, the raw nuts are added when you enter the oven for the second time and after the cooked roast. The fat kids who lose weight don't add, the heat is too high. It's easy to bake and cool, and store the box。Homemade low-calorie cereal Make Tips
Wearing to buy whole wheat bread, we find out what we can't eat outside, we need butter and sugar. With more travel, they find themselves unable to eat, and if they do, they know what's inside and can easily control the heat。